Jamalot - Guided Forest Bathing

Sun. Mar 26, 2017, 10:00 AM - 2:00 PM (PDT)
CopperMoon Advanced Retreat Center  

Experience shinrin-yoku, or forest bathing, on this guided walk down CopperMoon’s New Moon trail

Shinrin-yoku starts with the intention to connect with nature and be present in the moment. This is a guided walk down a portion of the New Moon Trail. We’ll pause at points along the way and invite you to engage your senses and experience all that the forest and the moment offers.

Forest bathing can lower blood pressure, heart rates, and stress hormones. Relax and breath in the fresh forest air with us!

“You didn’t come into this world.
You came out of it, like a wave from the ocean.
You are not a stranger here.”
Alan Watts

For more information, see our blog post: Shinrin-yoku - Woo Woo or Yahoo?

Registration limited to 12 people. Dress for the weather!

Dirk Myers

Woosi Wildwood

CopperMoon Advanced Retreat Center
Age Groups